Prevention & lipidsCohort study

Association between planetary health diet and cardiovascular disease: a prospective study from the UK Biobank

Eur J Prev CardiolPublished

  • Prospective cohort study

Authors' conclusion

In this large cohort of middle-aged and older British adults, adherence to the PHDI was associated with a lower risk of CVD.

Study context

Population
Individuals aged 40–69 years from the UK Biobank, free of cardiovascular disease (CVD) at 2009–12, followed up to 20215,257 incident CVD cases
Participants
118,469 individuals
Exposure
Highest vs lowest quartile of Planetary Health Diet Index (PHDI) adherence
Outcome
Incident CVD (primary MI or stroke)
Follow-up
9.4-year follow-up

Main finding

CVD

Hazard ratio

0.86

95% CI 0.79–0.94

Highest quartile vs Lowest quartile
HR 0.86 (95% CI 0.79–0.94)

As reported in the abstract

Observational data: associations, not effects.

Further findings

OutcomeHR (95% CI)
MI · multivariable-adjusted0.88 (0.80–0.97)
Stroke · multivariable-adjusted0.82 (0.70–0.97)

Sensitivity analyses (excluding T2DM, ≥3 diet assessments, excluding CVD cases in first 3 years)

Results remained robust

PHDI food group components

Strongest association with lower CVD risk: higher whole grains, whole fruits, fish; lower added sugars and fruit juices

Original publication

Association between planetary health diet and cardiovascular disease: a prospective study from the UK Biobank. Eur J Prev Cardiol. Published 29 August 2024. doi:10.1093/eurjpc/zwae282

Summarised from the published abstract; every number is checked against it