Prevention & lipidsCohort study

Dietary index for gut microbiota, Life's Essential 8 scores, and risk of cardiovascular disease: a multinational cohort study

Eur J Prev CardiolPublished

  • Prospective cohort study
  • multinational
  • UK Biobank and National Health and Nutrition Examination Survey (NHANES)

Authors' conclusion

In two large Western populations, greater adherence to a gut microbiota-friendly diet was associated with a lower risk of CVD. This benefit is additive to improvements in LE8 cardiovascular health and is particularly relevant for individuals at high risk.

Study context

Population
UK Biobank and NHANES participants200,690 UK Biobank
Exposure
High vs low dietary index for gut microbiota (DI-GM)
Outcome
Incident (UK Biobank) and prevalent (NHANES) CVD
Follow-up
Median 13.33 years (IQR 12.66-14.16) in UK Biobank

Main finding

As reported in the abstract

CVD
High DI-GM vs Low DI-GMEstimate (95% CI)
UK Biobank incident CVD; 6% lower risk
HR 0.94(0.91–0.97)
NHANES prevalent CVD
OR 0.78(0.63–0.97)
Incident cardiovascular disease (CVD) events in UK Biobank
24 581

Observational data: associations, not effects.

Further findings

OutcomeHR (95% CI)
CVD in individuals with suboptimal cardiovascular health by LE8 (subgroup)0.77 (0.66–0.89)

Additive interaction DI-GM × LE8

Significant additive interaction between DI-GM and LE8
all P values <0.05

Original publication

Dietary index for gut microbiota, Life's Essential 8 scores, and risk of cardiovascular disease: a multinational cohort study. Eur J Prev Cardiol. Published 12 March 2026. doi:10.1093/eurjpc/zwag066

Summarised from the published abstract; every number is checked against it