HypertensionSecondary analysis

Effect of a ketogenic diet, time-restricted eating, or alternate-day fasting on changes in ambulatory blood pressure: a sub-analysis of a randomized clinical trial

Eur J Prev CardiolPublished

  • Secondary analysis of a randomised controlled trial
  • single-centre
  • parallel-group

Authors' conclusion

Diets with different ketogenic potential aimed to weight loss have different effectiveness in reducing blood pressure. mADF was the best approach regardless of changes in body composition or ketone production.

Study context

Population
Adults with obesity (BMI >30 kg/m²)
Participants
96 adults
Comparison
Early time-restricted eating (eTRE), lTRE, modified alternate-day fasting (mADF) and ketogenic diet (KD) vs standard Mediterranean diet
Primary endpoint
Changes in BP by 24-h ambulatory BP monitoring (ABPM)
Follow-up
Before and after the intervention

Primary result

As reported in the abstract

24-h ABPM parameters
  • mADF showed greater changes, with improvements in most ambulatory blood pressure monitoring (ABPM) parameters
  • lTRE showed some improvements; other groups showed no significant change
  • Linear mixed model: mADF associated with improvement in 24-h SBP

Further findings

Anthropometric parameters

Significant changes in all groups

Original publication

Effect of a ketogenic diet, time-restricted eating, or alternate-day fasting on changes in ambulatory blood pressure: a sub-analysis of a randomized clinical trial. Eur J Prev Cardiol. Published 5 September 2025. doi:10.1093/eurjpc/zwaf567

Summarised from the published abstract; every number is checked against it