Prevention & lipidsCohort study

Effect of Low-Carbohydrate and Low-Fat Diets on Metabolomic Indices and Coronary Heart Disease in U.S. Individuals

J Am Coll CardiolPublished

  • Prospective cohort study
  • 3 pooled cohorts (HPFS, Nurses' Health Study (NHS), NHSII)

Authors' conclusion

These findings highlight the critical role of diet quality in determining health effects of low-carbohydrate and low-fat diets on CHD risk.

Study context

Population
US men (HPFS, 1986–2016) and women (NHS, 1986–2018; NHSII, 1991–2019)42,720 men
Exposure
Highest vs lowest low-carbohydrate diet (LCD) and low-fat diet (LFD) index scores
Outcome
CHD incidence

Main finding

As reported in the abstract

CHD
highest vs lowest score
Hazard ratio (95% CI)
overall LCD
1.05(1.01–1.10)
animal LCD
1.07(1.02–1.12)
vegetable LCD
0.94(0.90–0.99)
unhealthy LCD
1.14(1.09–1.20)
healthy LCD
0.85(0.82–0.89)
overall LFD
0.93(0.89–0.98)
animal LFD
0.94(0.90–0.98)
vegetable LFD
0.87(0.83–0.91)
unhealthy LFD
1.12(1.07–1.17)
healthy LFD
0.87(0.83–0.91)

Observational data: associations, not effects.

Further findings

Biomarkers and metabolomic profiles

Healthy LCD and LFD linked to lower TG, higher HDL-C, lower hs-CRP, increased 3-indolepropionic acid, decreased valine; unhealthy patterns opposite

Multimetabolite scores of LCD and LFD indices

Correlation in lifestyle validation studies (LVS) (Spearman r)
0.57-0.68
Replication in NHS, NHSII, HPFS (r)
0.21-0.38
Associations with coronary heart disease (CHD) risk highly consistent with food frequency questionnaire (FFQ)-based

Original publication

Effect of Low-Carbohydrate and Low-Fat Diets on Metabolomic Indices and Coronary Heart Disease in U.S. Individuals. J Am Coll Cardiol. Published 11 February 2026. doi:10.1016/j.jacc.2025.12.038

Summarised from the published abstract; every number is checked against it