Prevention & lipidsRandomised controlled trial

Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial

Nat MedPublished

  • Randomised controlled trial

Authors' conclusion

Following a personalized diet led to some improvements in cardiometabolic health compared to standard dietary advice.

Study context

Population
Adults aged 41–70 years, generally representative of the average US population
Participants
347 adults
Comparison
Personalized dietary program vs general dietary advice
  • Personalized dietary program (PDP)n = 177
  • Controln = 170reference
Primary endpoint
Serum LDL-C and TG concentrations
Follow-up
18 weeks

Primary result

As reported in the abstract

Serum TG and LDL-C

Triglyceride (TG): significant reduction with PDP vs control, mean difference (mmol l-1)

−0.13; log-transformed 95% CI −0.07 to −0.01; P = 0.016

Secondary outcomes

Body weight, waist circumference, HbA1c, diet quality, microbiome (beta-diversity)

Improvements, particularly in highly adherent PDP participants
P < 0.05

BP, insulin, glucose, C-peptide, apolipoprotein A1 and B, postprandial TGs

Did not differ between groups

Safety

Serious intervention-related adverse events

No serious intervention-related adverse events reported

Original publication

Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial. Nat Med. Published 8 May 2024. doi:10.1038/s41591-024-02951-6

Summarised from the published abstract; every number is checked against it