Cardiometabolic & kidneyMeta-analysis

Multi-modal interventions outperform nutritional or exercise interventions alone in reversing metabolic syndrome: a systematic review and network meta-analysis

Eur J Prev CardiolPublished

  • Systematic review and network meta-analysis of randomised trials
  • Bayesian network meta-analysis

Authors' conclusion

Combining a moderate macronutrient diet with aerobic exercise training or physical activity advice or counselling demonstrated superior beneficial effects on metabolic syndrome and its defining characteristics.

Study context

Population
Adults (≥ 18 years) with metabolic syndrome
Participants
12,813 adults · 98 randomised controlled trials (RCTs)
Comparison
Multi-modal vs nutritional or exercise interventions alone
Outcome
Metabolic syndrome reversal and cardiometabolic outcomes

Pooled result

As reported in the abstract

Metabolic syndrome reversal
  • Pairwise meta-analysis: multi-modal interventions outperformed exercise interventions in reversing metabolic syndrome
  • Moderate macronutrient diet (caloric restriction, DASH, Mediterranean) plus supervised aerobic exercise or professional physical activity advice/counselling consistently superior on metabolic syndrome
  • low certainty of evidence

Further pooled results

Body weight and BP

Between-study differences significantly explained by use of behavioural change strategies

Original publication

Multi-modal interventions outperform nutritional or exercise interventions alone in reversing metabolic syndrome: a systematic review and network meta-analysis. Eur J Prev Cardiol. Published 21 March 2025. doi:10.1093/eurjpc/zwaf167

Summarised from the published abstract; every number is checked against it