Prevention & lipidsCohort study

Refined physical activity recommendations considering cardiovascular disease risk stratification: a cohort study

Eur J Prev CardiolPublished

  • Prospective cohort study
  • UK Biobank
  • accelerometer-derived physical activity (PA)
  • compositional data analysis

Authors' conclusion

The optimal VPA threshold should be underscored, especially for high- or very high-risk populations.

Study context

Population
UK Biobank participants with accelerometer-derived PA and sedentary time
Participants
72,884 participants
Exposure
Accelerometer-derived PA across SCORE2 risk strata
Outcome
Incident CVD

Main finding

As reported in the abstract

Incident CVD per 150-min/week increase in MVPA, by risk stratum
GroupLower hazard
Very high risk20% (95% CI 14-26%)
High risk16% (14-18%)
Low-to-moderate risk16% (13-19%)

Observational data: associations, not effects.

Further findings

Reallocating sedentary time to moderate-to-vigorous PA (MVPA) (compositional analysis)

Low-to-moderate risk: replacing 300 min/week of sedentary time with any MVPA combination provided benefits
High risk: benefits may diminish beyond VPA of 60 min/week
Very high risk: benefits may diminish beyond VPA of 42 min/week

Original publication

Refined physical activity recommendations considering cardiovascular disease risk stratification: a cohort study. Eur J Prev Cardiol. Published 28 January 2026. doi:10.1093/eurjpc/zwag054

Summarised from the published abstract; every number is checked against it