Prevention & lipidsCohort study

Sex Differences in Association of Physical Activity With All-Cause and Cardiovascular Mortality

J Am Coll CardiolPublished

  • Prospective cohort study

Authors' conclusion

Women compared with men derived greater gains in all-cause and cardiovascular mortality risk reduction from equivalent doses of leisure-time physical activity.

Study context

Population
US adults (55% female, age 44 ± 17 years) with survey data on leisure-time physical activity, 1997–2019
Participants
412,413 adults · 4,911,178 person-years
Exposure
Regular leisure-time physical activity vs inactivity, by sex
Outcome
All-cause and CV mortality, by sex

Main finding

As reported in the abstract

All-cause mortality, by sex
Regular leisure-time physical activity vs InactivityHazard ratio (95% CI)
women (24% lower risk)
0.76(0.73–0.80)
men (15% lower risk)
0.85(0.82–0.89)
Deaths during follow-up: all-cause
39,935
Deaths during follow-up: CV
11,670

Observational data: associations, not effects.

Further findings

Maximal survival benefit by MVPA dose, by sex

Men: maximal benefit HR at 300 min/wk MVPA
0.81
Women: similar benefit at 140 min/wk; maximum HR at ∼300 min/wk
0.76

CV death, by sex

Sex-specific findings similar for CV death
  • Wald F = 20.1, sex interaction P < 0.001

Muscle strengthening activity, by sex

Sex-specific findings consistent across aerobic and muscle strengthening activity
  • Wald F = 6.7, sex interaction P = 0.009

Original publication

Sex Differences in Association of Physical Activity With All-Cause and Cardiovascular Mortality. J Am Coll Cardiol. Published 27 February 2024. doi:10.1016/j.jacc.2023.12.019

Summarised from the published abstract; every number is checked against it