Prevention & lipidsMeta-analysis

The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors

CirculationPublished

  • Systematic review and meta-analysis of clinical trials
  • random-effects meta-analysis

Authors' conclusion

Coconut oil consumption results in significantly higher LDL-cholesterol than nontropical vegetable oils.

Study context

Population
Clinical trials (≥2 weeks) comparing coconut oil consumption with other fats16 articles
Comparison
Coconut oil vs nontropical vegetable oils
Outcome
LDL-C, HDL-C, total cholesterol, TG, body fatness, inflammation markers and glycemia

Pooled result

As reported in the abstract

LDL-C and HDL-C
Coconut oil vs Nontropical vegetable oilsIncrease, mg/dL (95% CI)
LDL-C; I2 = 84%, N=16
10.47(3.01–17.94)
HDL-C; I2 = 72%, N=16
4.00(2.26–5.73)

Further pooled results

Glycemia, inflammation and adiposity markers

No significant effect vs nontropical vegetable oils

Original publication

The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors. Circulation. Published 13 January 2020. doi:10.1161/circulationaha.119.043052

Summarised from the published abstract; every number is checked against it