Prevention & lipids

Cardiovascular adaptation to training load in endurance athletes: a longitudinal study

Eur Heart JPublished Longitudinal cohort study

Authors' conclusion

Objective exercise quantification reveals new insights into cardiac remodelling, highlighting total exercise duration as a primary determinant of left/right ventricular volumes, independent of intensity.

Study context

Population
Male endurance athletes with ≥80% of training sessions recorded via chest-worn HR monitors over 3 months
Participants
69 vs 82
Exposure
Young vs middle-aged endurance athletes; objectively measured training load vs CMR cardiac dimensions
  • Youngn = 69
  • Middle-agedn = 82
Outcome
Training load and its correlation with cardiac dimensions (CMR)
Follow-up
3 months

Main finding

As reported in the abstract

3 months
GroupTraining durationEdwards training impulse
Young169 (127-209) hours23 129 (17 880-28 305) arbitrary units
Middle-aged78 (49-114) hours12 620 (7168-17 607) arbitrary units

Training duration

Young169 (127-209) hours
Middle-aged78 (49-114) hours

Edwards training impulse

Young23 129 (17 880-28 305) arbitrary units
Middle-aged12 620 (7168-17 607) arbitrary units
  • Young vs Middle-aged: P < 0.05 — training duration and Edwards training impulse, both
Training duration correlated with cardiac dimensions
r > .33, P < .05 for all
Edwards training impulse correlated with cardiac dimensions
r > .29, P < .05 for all

Observational data: associations, not effects.

Further findings

In all athletes, light-to-moderate-intensity training exceeded thresholds of >6 or >9 MET to describe intense activity

Original publication

Cardiovascular adaptation to training load in endurance athletes: a longitudinal study. Eur Heart J. Published 7 January 2026. doi:10.1093/eurheartj/ehaf1018

Composed by AI from the published abstract and checked against it. How Briefs are made →

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