Prevention & lipidsGuideline or statement
Role of Circadian Health in Cardiometabolic Health and Disease Risk: A Scientific Statement From the American Heart Association
- Scientific statement
Recommendations
As issued by the authors
Morning bright light exposure and avoidance of light at night, as well as appropriately timed sleep, meals and exercise
Clinicians, researchers, policymakers and the public should recognise the role of circadian rhythms in cardiometabolic health and focus on identifying modifiable behaviours that can improve them
Original publication
Role of Circadian Health in Cardiometabolic Health and Disease Risk: A Scientific Statement From the American Heart Association. Circulation. Published 28 October 2025. doi:10.1161/cir.0000000000001388
Summarised from the published abstract; every number is checked against it