Prevention & lipidsCohort study

Diet, cardiovascular disease, and mortality in 80 countries

Eur Heart JPublished

  • Prospective cohort study
  • multinational
  • replication in five independent studies

Authors' conclusion

A diet comprised of higher amounts of fruit, vegetables, nuts, legumes, fish, and whole-fat dairy is associated with lower CVD and mortality in all world regions, especially in countries with lower income where consumption of these foods is low.

Study context

Population
General population in 21 countries (Prospective Urban Rural Epidemiology (PURE)), replicated in vascular patients and case-control studies from 70 countriesPURE derivation cohort
Participants
147,642 participants
Exposure
Healthy diet score ≥5 vs ≤1 points
Outcome
All-cause mortality and major CV events (CVD)
Follow-up
Median 9.3 years

Main finding

As reported in the abstract

PURE cohort · median 9.3 years
Score ≥5 vs Score ≤1HR
mortality
0.70(95% CI 0.63–0.77)
CVD
0.82(CI 0.75–0.91)
MI
0.86(CI 0.75–0.99)
stroke
0.81(CI 0.71–0.93)

Observational data: associations, not effects.

Further findings

OutcomeEstimate
Three independent studies in vascular patients (higher vs lower score) — Higher diet score vs Score ≤1 · mortalityHR 0.73 (CI 0.66–0.81)
Three independent studies in vascular patients (higher vs lower score) — Higher diet score vs Score ≤1 · CVDHR 0.79 (CI 0.72–0.87)
Three independent studies in vascular patients (higher vs lower score) — Higher diet score vs Score ≤1 · MIHR 0.85 (CI 0.71–0.99)
Three independent studies in vascular patients (higher vs lower score) — Higher diet score vs Score ≤1 · stroke, not statistically significantHR 0.87 (CI 0.73–1.03)
Two case-control studies (higher score) — Higher diet score vs Score ≤1 · first MIOR 0.72 (CI 0.65–0.80)
Two case-control studies (higher score) — Higher diet score vs Score ≤1 · strokeOR 0.57 (CI 0.50–0.65)

Death or cardiovascular disease (CVD) by national income

Significantly lower risk with higher score in lower- than higher-income regions
P for heterogeneity < 0.0001

PURE score vs other common diet scores

Slightly stronger associations with death or CVD
P < 0.001 for each comparison

Original publication

Diet, cardiovascular disease, and mortality in 80 countries. Eur Heart J. Published 6 July 2023. doi:10.1093/eurheartj/ehad269

Summarised from the published abstract; every number is checked against it